Ancient and Brave True MCT Oil (500ml) Drink Ancient and Brave
Ancient and Brave True MCT Oil (500ml) Drink Ancient and Brave
Ancient and Brave True MCT Oil (500ml) Drink Ancient and Brave
Ancient and Brave True MCT Oil (500ml) Drink Ancient and Brave
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Ancient and Brave True MCT Oil (500ml)

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    Ancient and Brave True MCT Oil is the perfect metabolic oil to fuel your body and mind. It helps to keep you fuller for longer and to nourish your body and mind throughout the day. MCT oil is a great ingredient to give you a steady level of energy throughout the day.

    True MCT is a good fat, that adds to your health. It is a recommended ingredient for pre- or post-workout smoothies.

    ✔️  Key Nutrition for ketogenic diets and Ketosis

    ✔️ A healthy fat for salad dressing, drizzling on soups and raw snacks

    ✔️  Perfect for using to bullet your coffee or tea


    See Ancient and Brave True MCT Sachets here


    ♡ Why we love it ♡ 
    Ancient and Brave are an industry-leader for pure collagen and have quickly become one of our most sought-after brands. True MCT is sustainably sourced from 100% coconuts.


    vegan GMO-free 

    Goes With

    Ancient and Brave True Collagen

    Ancient and Brave Coffee + Collagen


    100% coconut (60% C8 and 40% C10 medium chain triglycerides) never from palm oil.

    Pure, vegan, paleo and keto-friendly.


    Simply add 1 to 4 tsp of True MCT to transform your drinks and smoothies or consume straight from the spoon.

    Use our True MCT to bullet your coffee and blend 1 tsp of True MCT Oil with Coffee + Collagen or Cacao + CollagenCacao + Collagen for next level ketogenics.

    To avoid any possible digestive discomfort start with 1 tsp a day, gradually increasing up to 4 tsp a day. 


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    What can I add Ancient and Brave True MCT to?

    Ancient and Brave True MCT is an incredibly versatile healthy fat ready to use straight from the bottle and also suitable for low temperature baking and cooking. Transform your drinks and smoothies or consume straight from the spoon. Or use the True MCT to bullet your coffee and tea.

    For next level ketogenics, blend 1tsp of True MCT with Coffee + Collagen or Cacao + Collagen

    What are the benefits of Ancient and Brave True MCT?

    MCTs (medium chain triglycerides) are types of saturated fatty acids which rather than being stored, tend to be quickly absorbed, converted into ketones and utilised in cellular metabolism and energy production. Popular for ketogenic diets and nootropic support since ketones provide a potential fuel source for brain cells. True MCT provides a beautifully balanced blend of 60% C8 (caprylic acid) and 40% C10 (capric acid) which is clean, light and flavourless. Entirely sourced from coconuts and extracted without the use of solvents and chemicals, with no palm oil or lauric acid.

    Is MCT better than coconut oil in terms of fat burning and ketones?

    Yes, MCT is highly superior as it comprises only the key medium chain fats C8 and C10, which are readily converted into energy and ketones that help facilitate a state of ketosis. As a general guide you would need to take 6 tablespoons of coconut oil to gain the same amount of those helpful C8 and C10 medium chain triglycerides found in one tablespoon of MCT.

    Is it worth using MCT in-between meals?

    Yes, a tablespoon of True MCT is useful between meals during your eating window, as this could help generate a feeling of satiety, distracting you from unhealthy snacks and may also help to bolster energy until your next mealtime. This is one of the reasons why MCT oils is so popular with some endurance athletes who carry MCT oil on their long rides and runs.