Who are Beauty Chef?
The Beauty Chef was founded by Carla Oates back in 2009 when she understood and noticed from personal experience the relation between our gut health and our skin. It all started with their original blend GLOW and has now developed with a whole range of products, all adapted to different skin issues.
What Beauty Chef Products are there?
The Beauty Chef has a range of products for all skin goals, in different forms.
Powders:
The Beauty Chef Glow (5 packs)
Drink:
The Beauty Chef Collagen Boost
The Beauty Chef Hydration Boost
Spray:
How does your gut affect your skin?
The our skin appears skin is very affected by external factors like pollution, the type of air, the UV sun rays. That's why it's important to have a proper skincare routine, to make sure you are protecting your skin during the day and repairing it at night.
But our gut and our diet also affect the way our skin looks. A poor diet and bad digestion can make our skin look congested, promote to appearance of breakouts and redness. That's why we need to make sure we are watching what we eat and are also taking the right gut health supplements to support our skin's health from the inside out.
Read more about The Gut-Skin Axis
What are Probiotics?
Prebiotics and probiotics are good bacteria that help support your gut health. Probiotics are living bacteria that simply help keep your gut health in check. They can be taken after a heavy meal or simply everyday to prevent any bloating.
Prebiotics are best when taken before a meal. They essentially feed the probiotics, to make sure they keep developing and don't die too quickly in your gut. Many people see prebiotics as a fertilizer to probiotics. They can be taken as supplement or as a food. One of the most well-known prebiotic is apple cider vinegar, which can really support your gut health when consumed everyday.
Read the Best Tips to Feed your Gut Bacteria
How long before I start seeing results with The Beauty Chef?
It's important to remember that everyone's skin journey is important, so some people may start seeing results before others. However, if you take The Beauty Chef supplements on a daily basis, you should start seeing significant results within two-three weeks.
