Ancient and Brave True MCT (10ml)
Ancient and Brave True MCT (10ml)
Ancient and Brave True MCT (10ml) Drink Ancient and Brave
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Ancient and Brave True MCT (10ml)

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    Ancient and Brave's True MCT oil is the perfect metabolic oil to fuel your body and mind. It helps to keep you fuller for longer and to nourish your body throughout the day.

    True MCT is a good fat, that adds to your health. You can add this to your morning coffee, smoothie and any drink of your choice. 

    ✔️  From 100% coconuts

    ✔️  Vegan and Paleo friendly

    ✔️  Non-GMO and solvent-free


    • Nutritional ketosis
    • The body to burn fat for fuel
    • Better cognition and athletic performance


    60% C8 and 40% C10 medium chain triglycerides (MCT) derived 100% from sustainable coconuts. True MCT is extracted using a pure steamed distillation and hydrolysis process without the use of any solvents or chemicals.


    Blend a pack of True MCT into drinks and smoothies or consume straight from the spoon. To avoid any possible digestive discomfort start with 1 tsp a day gradually increasing to 4 tsp a day.


    Customer Reviews

    Based on 1 review
    Tristin H.
    Ancient and Brave True MCT (10ml)

    I have only just started to take this so not sure of his effectiveness. Love the packaging. I am only taking 5ml at the moment but will up at the end of this week to the 10ml. Absolutely no taste. Took a bit of getting used to the oil on to of my cup of tea but that's no big deal.

    What can I add Ancient and Brave True MCT to?

    Ancient and Brave True MCT is an incredibly versatile healthy fat ready to use straight from the bottle and also suitable for low temperature baking and cooking. Transform your drinks and smoothies or consume straight from the spoon. Or use the True MCT to bullet your coffee and tea.

    For next level ketogenics, blend one pack of True MCT with Coffee + Collagen or Cacao + Collagen

    We also offer a full bottle (500ml) of Ancient and Brave True MCT.

    What are the benefits of Ancient and Brave True MCT?

    MCTs (medium chain triglycerides) are types of saturated fatty acids which rather than being stored, tend to be quickly absorbed, converted into ketones and utilised in cellular metabolism and energy production. Popular for ketogenic diets and nootropic support since ketones provide a potential fuel source for brain cells. True MCT provides a beautifully balanced blend of 60% C8 (caprylic acid) and 40% C10 (capric acid) which is clean, light and flavourless. Entirely sourced from coconuts and extracted without the use of solvents and chemicals, with no palm oil or lauric acid.

    Is MCT better than coconut oil in terms of fat burning and ketones?

    Yes, MCT is highly superior as it comprises only the key medium chain fats C8 and C10, which are readily converted into energy and ketones that help facilitate a state of ketosis. As a general guide you would need to take 6 tablespoons of coconut oil to gain the same amount of those helpful C8 and C10 medium chain triglycerides found in one tablespoon of MCT.

    Is it worth using MCT in-between meals?

    Yes, a tablespoon of True MCT is useful between meals during your eating window, as this could help generate a feeling of satiety, distracting you from unhealthy snacks and may also help to bolster energy until your next mealtime. This is one of the reasons why MCT oils is so popular with some endurance athletes who carry MCT oil on their long rides and runs.