How to take CBD capsules, gummies and mints
Taking CBD oil capsules and gummies is the easiest way of using CBD and has grown in popularity in the UK. For CBD capsules, you simple swallow one tablet as your would with any other supplement - most people would use a glass of water to help it go down easier!
On all the products we stock, the dose in mg per capsule is shown so it's very easy to dose. We recommend a 20-30mg serving, making these Medterra 25mg Capsules perfect for most people. However, some people like to micro-dose, meaning they take CBD little and often. In this case, CBD mints are great for taking throughout the day, between your normal CBD intake - like a CBD oil or capsule.
If you want something stronger, we have the strongest CBD capsules we could find in the UK - these Medterra 50mg Capsules.
If you don't know the strength for you then we recommend to start around 25mg per capsule and work up if needed.
What are the best CBD capsules or gummies?
We work hard to bring the best CBD oil capsules to the UK and EU - from brands all over the world. Not all CBD capsules or edibles are created equal, however. Some are just CBD oil capsules, others are blended with other ingredients to enhance the performance.
We have given our view of the best CBD oil capsules, tables and edibles in the UK here:
How many CBD capsules or tablets should you take a day?
This is one of the most frequently asked questions we get from customer. It largely depends on what strength CBD oil capsules you're taking. The higher the concentration in the tablet or gummy, the less you'll need to take per day.
Some people absorb CBD more effectively than others and will need to take less. It is very dependent on each person. We recommend you to start with 25mg CBD capsules and only go up if you need to. Most people take 1-2 of these a day although you can take more. We recommend you do not exceed 200mg of CBD a day. Checkout our CBD oil dose guide here!
Are there Vegan CBD oil Capsules?
Yes! We are one of the few stockists of vegan CBD capsules as most are made out of Bovine Gelatin. Infinite CBD make their capsules our of Vegetable Gelatin, meaning that the product is fully vegan! Plant People do the same, as well as using potato starch wrapping to replace plastic!
Why use CBD Capsules, tablets and gummies?
CBD oil is the most popular way of taking CBD - however, a lot of people are starting to take CBD edibles and capsules due to the ease of taking them and it's a fast way to take CBD on the go.
Dosage is also a lot easier with a capsule as each capsule contains exactly the same amount of CBD in. With an oil, you would need to measure the exact amount of drops to know how much CBD you're taking each time.
Capsules and gummies are also easier to travel with and do not have a "hempy" taste to them like some oils. The capsules present a very good on-the-go option as some people do not like to keep oil under their tongue for a minute or so - swallowing a capsule or eating a CBD gummy is much more pleasant!